Emotionally Focused Therapy (EFT)

Research shows that EFT moves couples from distress to recovery in 70-75% of cases, and 90% of couples experience significant improvement.

EFT is based on extensive research and addresses what really matters.  Couples often manage their hurt and misunderstandings by falling into patterns of anger, blame, defensiveness, and distance. EFT is designed to help heal the deep wounds, disrespect, and betrayals that couples feel. EFT fosters a secure attachment bond and sets the path for more effective communication.

EFT helps couples to:

• Feel seen and heard by their partner
• Heal relationship wounds
• Target negative cycles of interaction
• Build lasting connection
• Build trust and intimacy
• Develop new ways of communicating which create connection 
• Build a safe haven within one another

We are wired to long for a safe attachment bond. EFT assists couples in sending clearer messages to one another and strengthening their bond for life.

Contact me today. I look forward to speaking with you about how I can help.